Fever at home: what helps and when to see a doctor
Rest, fluids, the right paracetamol dose, and the warning signs that need care today.
Health tips
Loose motions: using ORS the right way
How to mix and give ORS, what to eat, and when dehydration needs a hospital.
Dengue season: warning signs to know
Why paracetamol, not aspirin; and the signs that mean go to hospital now.
Minor burns: the first 20 minutes
Cool running water, what not to put on a burn, and when a burn needs a doctor.
Iron for women: tired, pale and breathless?
Common signs of anaemia, foods rich in iron, and why a blood test comes first.
Skin care in humid weather
Gentle cleansing, sun protection and when a rash or acne needs a doctor.